Creating a Realistic Happily Ever After (w/ Author Mary Lewis)
What does it take to be in love with and stay in love with the person of your dreams? Spoiler alert: it takes more than just a magical...
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Lanee and Sandy
- Mar 15, 2021
Healthier, Happier, Ageless Living w/ Ageless Workout Founder/Guru Nathaniel Wilkins
Raise your hand if you want to have an “ageless” body! What if we told you the key to an ageless body is an ageless mindset? Here’s the...
423 views
Lanee and Sandy
- Mar 1, 2021
Changing 1 Little Thing Can Change Your Life
What areas of your life need a tweak, a pivot, a change? How flexible are you willing to be to reach a place of peace?
847 views
Lanee and Sandy
- Feb 13, 2021
5 Ways to Make Love Last
Love is complicated. But it is also simple. That is, there are some basic things that we all can do to help a relationship blossom.
1,344 views
Lanee and Sandy
- Feb 1, 2021
Great Relationships Start With the One You Have With Yourself (w/ Life Coach Kerry Rasenberger)
What if being your own best friend is what ultimately leads to healthy, vibrant, and fun friendships with others?
435 views
Lanee and Sandy
- Jan 18, 2021
Saying No to Negative Self Talk (w/Psychotherapist Blaine Lawson)
In a pattern of overthinking, concentrating on the worst-case scenarios, using the words “always” or “never"? Get ready for change
547 views
Lanee and Sandy
- Jan 4, 2021
Self-Discipline: How to Get It and Why You Need It
Many tell us that self-discipline is the single greatest factor in determining success. We’ve put together a few tips and tricks
530 views
Lanee and Sandy
- Dec 7, 2020
Believing in Yourself Starts with Something Simple (w/Author, Sherry Duquet)
There are many factors, but believing in yourself or having confidence often starts with the simple concept of loving yourself.
283 views
Lanee and Sandy
- Nov 9, 2020
Mastering Time Management is More Than Learning a Few Tips!
We decided to pull back the layers of why we get entangled in certain habits that sabotage our schedules and really get to the heart.
430 views
Lanee and Sandy
- Oct 26, 2020
How to Handle Criticism Well (& When to Ignore It)
We look at how to do a better job of handling people telling us how we can do a better job and when to just ignore
405 views
Lanee and Sandy
- Oct 12, 2020
Political & Personal Arguments Don't Have to Ruin Relationships (w/Communications Prof. Lena Antoon)
Instead of allowing arguments to escalate into inflammatory and hurtful altercations, we have the power and the choice to dial it back.
375 views
Lanee and Sandy
- Sep 28, 2020
Starting a New Chapter? What You Should Know (w/Consultant LaShay Avery)
Starting Fresh? Reinventing yourself? Stepping out on faith? Ready for transformation? Admit it, we’ve all been on this road before. Many...
562 views
Lanee and Sandy
- Sep 14, 2020
How to Stop Procrastinating and Get Stuff Done!
Procrastination can be more of an emotional issue than a time management or “laziness” problem.
571 views
Lanee and Sandy
- Aug 31, 2020
Organizing 101: Transforming Your Home Into an Oasis (w/Professional Organizer, Nadia Audette)
Whether you need to clear out a storage space, clean out a closet to fit a desk or you need to get a room, garage or entire house in order
876 views
Lanee and Sandy
- Aug 17, 2020
Controlling Your Thoughts When You Can't Control Anything Else (w/Dr. Jennifer Goble)
The worrying, the what-ifs, the doomscrolling! Worst case scenario type thinking is pretty easy to slip into in the midst of the COVID-19...
1,162 views
Lanee and Sandy
- Jul 20, 2020
How to Cope in a World of Constant Change (w/Psychotherapist Blaine Lawson)
What do I need to do, say, be, give, and even change in order to stay strong and healthy in the midst of constant change?”
391 views
Lanee and Sandy
- Jul 6, 2020
Generations: Finding Your Place in the World
Representatives from each generation talk about how their group has contributed to society. Their responses may surprise and inspire you!
277 views
Lanee and Sandy
- Jun 22, 2020
Crushing the Quarantine 15 w/Weight Loss Coach Elizabeth Sherman
Elizabeth Sherman carefully lays out some of the underlying reasons why we might be struggling with our health and weight loss goals!
353 views
Lanee and Sandy
- Jun 8, 2020
Having a Healing Heart to Heart on Race
Why now? Why is all this unrest happening in our country now? Why is race such an energized issue right now? Why is this a good time to...
463 views
Lanee and Sandy
- May 25, 2020
Now is the Time to RE-Imagine Yourself w/guest Isha Cogborn, Author & CEO of Epiphany Institute
Along with expert advice on how to confidently pinpoint what you’re good at, how to realize the importance of authenticity over perfection,
384 views
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