Festive and Fit: Enjoy the Holidays Without Weight Worries (w/ Health Coach Jennifer Oknin)
It can be the most wonderful, but also the most unhealthy time of the year. Welcome to the holidays where more food, less exercise and an...
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Lanee and Sandy
- Jul 22
How to Deal with Life’s Detours
Life is full of unexpected twists and turns, sometimes taking us down paths we never imagined. Whether it's a career setback, a change in...
486 views
Lanee and Sandy
- May 27
Trusting God When Life Gets Tough
Sometimes life takes a turn in a bad direction, leaving us feeling helpless and uncertain about the future. Sure, we realize that God is...
647 views
Lanee and Sandy
- Apr 15
Are You on the Right Path?
If you’re not satisfied with where you are in life right now, instead of wondering how you got there, remember that it is largely the...
329 views
Lanee and Sandy
- Mar 4
Can Your Thoughts Really Change Your Life? (w/Coach and Author Christine Meyer)
It goes without saying that our thoughts can have a powerful impact on our moods and emotions. We also know what we think can turn into...
432 views
Lanee and Sandy
- Dec 10, 2022
Health Hacks for the Holidays (with Coach Keri Lappi)
Getting or staying healthy can certainly be challenging any time of the year, but during the holiday season the temptations come at you...
312 views
Lanee and Sandy
- Nov 26, 2022
Six Stress-Busting Tips for the Holidays
We might love to sing along with “It’s the Most Wonderful Time of the Year,” but it doesn’t always feel wonderful. Maybe there’s a part...
388 views
Lanee and Sandy
- Jul 9, 2022
Up Your Energy at Any Age (w/ Health & Lifestyle Consultant, Craig Bruce)
Do you ever watch children race around without ever tiring and think, “I wish I had that kind of energy!” Sure, that sort of stamina may...
327 views
Lanee and Sandy
- Jun 11, 2022
God, Please Speak To Me (w/Kelli Shelton of Seek Well Ministries)
When you pray, you open the door to communicating with God. Whether out loud or silently, with others or by yourself; you can let Him...
593 views
Lanee and Sandy
- May 28, 2022
How Slowing Down Speeds Up Success (and Happiness!)
We live in a society that glorifies “the grind.” We’re proud of our hustle and hard work to make things happen. Setting goals and going...
327 views
Lanee and Sandy
- May 14, 2022
Making Time for What Counts: Tips from Busy Pros
We can think of “time for what counts” in a couple of ways. Making sure we check the most pressing things off our to-do list, or getting...
301 views
Lanee and Sandy
- Mar 5, 2022
God Will Get You Through! (w/Writer & Speaker, Angela Scott)
There’s a good chance you’re going through something challenging right now. Maybe you’re even facing a huge mountain of adversity....
1,070 views
Lanee and Sandy
- Dec 5, 2021
Mind-Blowing Lessons From Life Coaches
These days life coaches are becoming more and more popular. We love talking to them so we can pass along ways to make us better, happier...
392 views
Lanee and Sandy
- Jun 19, 2021
Tips to Help You Sleep
Trouble falling asleep or getting back to sleep after waking in the middle of the night is something most people deal with at some point...
154 views
Lanee and Sandy
- Jun 14, 2021
How to Finally Get a Good Night’s Sleep (w/Sleep Expert Katelyn Anderson)
What happens, though, when not getting the rest we need becomes a persistent problem? We called on sleep expert Katelyn Anderson to help
513 views
Lanee and Sandy
- May 24, 2021
Opening the Door to What's Next in Your Life (w/ Coach and Consultant Heather Wolfson)
Do you want to learn the art of being able to pivot in life? This past year has taught us that we can’t take anything for granted, and...
458 views
Lanee and Sandy
- May 10, 2021
Finding Balance Through Boundaries (w/Coach Leslie Hoerner at Better Than Balanced)
Learn actionable steps to help minimize the drama associated with saying no when we need to, even when it’s a no to ourselves.
594 views
Lanee and Sandy
- Apr 25, 2021
5 Easy Ways to Turn Your House Into Home Sweet Home (w/Home Décor Expert, Meah Pace)
The good news is home décor expert , Meah Pace says there are things we can do that are NOT time-consuming and not expensive...
769 views
Lanee and Sandy
- Mar 29, 2021
Creating a Realistic Happily Ever After (w/ Author Mary Lewis)
What does it take to be in love with and stay in love with the person of your dreams? Spoiler alert: it takes more than just a magical...
388 views
Lanee and Sandy
- Feb 13, 2021
5 Ways to Make Love Last
Love is complicated. But it is also simple. That is, there are some basic things that we all can do to help a relationship blossom.
1,351 views
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