top of page
Instant Inspiration
Blog, episode notes and extra resources
Search
Lanee and Sandy
Jan 21, 2023
Failing Her Way to Weight Loss Success: How Erin Tennant Did It
We love a good success story, especially when someone finally achieves a goal after years of defeat. For those trying to lose weight or...
851 views
Lanee and Sandy
Aug 20, 2022
When You Can’t See Your Way Through
When we’re in the middle of a challenging or difficult time, sometimes it seems like the worst part is all the uncertainty. We tell...
365 views
Lanee and Sandy
Aug 6, 2022
Faith Over Fear: Singer Gabbie McGee on How to Get Your Confidence Back
Do you ever feel like the biggest thing holding your back is…you? Whether it’s starting something new or starting something over, many...
421 views
Lanee and Sandy
Jul 9, 2022
Up Your Energy at Any Age (w/ Health & Lifestyle Consultant, Craig Bruce)
Do you ever watch children race around without ever tiring and think, “I wish I had that kind of energy!” Sure, that sort of stamina may...
342 views
Lanee and Sandy
Apr 30, 2022
Diversity is More Than a Buzzword w/Gail Perry-Mason & Mark S. Lee
Imagine yourself in a world of open-armed opportunities for all. It’s what we all say we want. However, there still exist many shallow,...
232 views
Lanee and Sandy
Apr 15, 2022
When Life Takes an Unexpected Turn
Finding someplace we’ve never been is a fairly low-stress thing these days using navigation systems. You just put in the address and off...
237 views
Lanee and Sandy
Apr 2, 2022
Holding On To Hope w/Guests, Marylin Nutter & April White
Authors of "Destination Hope: A Travel Companion When Life Falls Apart" Ups and Downs are part of life, but sometimes the “downs” seem...
354 views
Lanee and Sandy
Mar 5, 2022
God Will Get You Through! (w/Writer & Speaker, Angela Scott)
There’s a good chance you’re going through something challenging right now. Maybe you’re even facing a huge mountain of adversity....
1,093 views
Lanee and Sandy
Feb 20, 2022
Why Black History Month
Who doesn’t love a good celebration? Celebrating and enjoying traditions and taking time to honor those who have paved the way for us is...
337 views
Lanee and Sandy
Jan 2, 2022
Healthier Living: Small Steps, Big Results
It seems like we are always bombarded with messages about how we should live a healthier life, but it really kicks up every January....
860 views
Lanee and Sandy
Dec 19, 2021
Faith Boosters: True Stories about the Power of Trusting God
When it comes down to it, a big part of growing in our faith is learning more and more to trust God and His timing. Part of the process...
531 views
Lanee and Sandy
Oct 24, 2021
Finding Joy on the Good and Bad Days w/Author, Singer, Encourager Lee Cruz
Would you rather have happiness or joy? Once you listen to this episode, you are sure to have a very clear choice. So many of us are...
485 views
Lanee and Sandy
Oct 10, 2021
Knocking Down Life's Obstacles (w/Guest, Lisa Jesswein)
Life is full of obstacles and adversity. These unwelcome events and circumstances can vary from being slightly annoying to absolutely...
352 views
Lanee and Sandy
Aug 23, 2021
Is It Finally Time to Make Your Dream a Reality? (with Author, Bianca Sloane)
Is there a dream or goal you would pursue if you knew you couldn’t fail? Many of us shove things off to the side because we don’t have...
332 views
Lanee and Sandy
Aug 9, 2021
When You’re Waiting on God (w/ Guest, Lorie Barnwell)
No one likes to wait. And the bigger the “something” we’re waiting for to happen, the harder it gets. Trusting God means trusting His...
895 views
Lanee and Sandy
Jul 12, 2021
Second Chances at Life & Love: Author Jeanne Hussin Helps Us Hit the Refresh Button
When you hear the famous quote “It’s never too late to be what you might have been,” does it strike a chord in you? Does it make you...
702 views
Lanee and Sandy
Mar 29, 2021
Creating a Realistic Happily Ever After (w/ Author Mary Lewis)
What does it take to be in love with and stay in love with the person of your dreams? Spoiler alert: it takes more than just a magical...
397 views
Lanee and Sandy
Mar 15, 2021
Healthier, Happier, Ageless Living w/ Ageless Workout Founder/Guru Nathaniel Wilkins
Raise your hand if you want to have an “ageless” body! What if we told you the key to an ageless body is an ageless mindset? Here’s the...
436 views
Lanee and Sandy
Dec 7, 2020
Believing in Yourself Starts with Something Simple (w/Author, Sherry Duquet)
There are many factors, but believing in yourself or having confidence often starts with the simple concept of loving yourself.
285 views
Lanee and Sandy
May 25, 2020
Now is the Time to RE-Imagine Yourself w/guest Isha Cogborn, Author & CEO of Epiphany Institute
Along with expert advice on how to confidently pinpoint what you’re good at, how to realize the importance of authenticity over perfection,
395 views
bottom of page