A Lift in Lonely Times (Fighting Loneliness w/Counselor Matt Lawson)
Loneliness can affect anyone, even someone in a room full of laughter and loved ones.
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Lanee and Sandy
- Jul 20, 2020
How to Cope in a World of Constant Change (w/Psychotherapist Blaine Lawson)
What do I need to do, say, be, give, and even change in order to stay strong and healthy in the midst of constant change?”
394 views
Lanee and Sandy
- Jun 22, 2020
Crushing the Quarantine 15 w/Weight Loss Coach Elizabeth Sherman
Elizabeth Sherman carefully lays out some of the underlying reasons why we might be struggling with our health and weight loss goals!
358 views
Lanee and Sandy
- May 4, 2020
What to Do When All the Rules Have Changed (w/Artist, Author, & Entrepreneur, Desirae Ofori)
Never has there been a time when more of our regular routines, relationships and even rules have changed. To make matters worse, the...
320 views
Lanee and Sandy
- Apr 20, 2020
How Faith is Quieting Fear (w/Guest, Chrystal Krajnovich)
Chrystal brings a unique perspective on how the media, the church, and our own relationships all play a part in how we choose to maneuver
404 views
Lanee and Sandy
- Apr 6, 2020
Imagine Yourself Holding on to Hope in Hard Times
As much as we need to stay informed, we also need word of the positive things happening and the kindness people are showing to one another.
266 views
Lanee and Sandy
- Mar 22, 2020
Imagine Yourself Staying Centered in Times of Crisis w/Guest, Counselor Kelli Center
We are being forced to find ways to be calm in the midst of this storm, slow down, to concentrate on basic human needs, and to reevaluate
275 views
Lanee and Sandy
- Mar 2, 2020
Imagine Yourself Waiting Well (Patience 101)
Waiting is an inevitable part of life. Staying a peace while you wait is another matter entirely, especially in a culture that does...
270 views
Lanee and Sandy
- Dec 30, 2019
Imagine Yourself Nailing Your New Year’s Resolutions
New Year. New Decade. New You! Imagine unwrapping a big, beautiful New Year’s Gift—the Ultimate Digital Player for your life! There are...
217 views
Lanee and Sandy
- Dec 16, 2019
Imagine Yourself Choosing Your Best Life w/ Life Skills Strategist Sheila Sutherland
There are a million things in this world that we cannot control, but there are a few things that we can control. So... Let’s choose to...
232 views
Lanee and Sandy
- Dec 2, 2019
Imagine Yourself Giving Burnout the Boot! (w/Speaker, Author, Entrepreneur Josh Schneider)
There's no one-step process to avoid burnout, but it does offer a regimen and a mindset that can do wonders for anyone burning the candle at
270 views
Lanee and Sandy
- Nov 4, 2019
Imagine Yourself Harnessing the Power of Your Thoughts w/Dr. Jennifer Gobel
Let’s do a little relaxation exercise. Breathe in deeply. Exhale. Relax. Gently let your mind drift. Where do your thoughts carry you? To...
176 views
Lanee and Sandy
- Oct 21, 2019
Imagine Yourself Empowering the Next Generation w/Kids Empowered on the Move
What if you could change the world by being a source of light for a young person who could one day illuminate the world? Ever since...
184 views
Lanee and Sandy
- Sep 16, 2019
Imagine Yourself Doing What You Know You Should Do (Self-Discipline 101)
All of us have something that we want to change about ourselves. Imagine Yourself is the perfect place to start. We’ve put together a few...
215 views
Lanee and Sandy
- Sep 9, 2019
Imagine Yourself Pulling the Plug on Procrastination
I will stop procrastinating. I will stop procrastinating, tomorrow. I will stop procrastinating, next week. I will stop procrastinating,...
169 views
Lanee and Sandy
- Aug 19, 2019
Imagine Yourself Recharged: The Rewards of Relaxation are Real
Taking a step back can offer insight and new perspectives on how to be more productive, efficient, and creative.
205 views
Lanee and Sandy
- Aug 5, 2019
Imagine Yourself Leaving Loneliness Behind W/Counselor, Matt Lawson
People need people. Loneliness can affect anyone, even someone in a room full of laughter and loved ones. It can be even more potent when...
251 views
Lanee and Sandy
- Jul 29, 2019
Imagine Yourself Savoring the Seasons of Life
From childhood, through our senior years, there is life to be lived and memories to be made for us and those around us
158 views
Lanee and Sandy
- Jul 22, 2019
Imagine Yourself Improvising – Adding Spontaneity to Your Life
We all have responsibilities, but if our lives become too restrictive, too structured, and too tightly planned, we can begin to resent
151 views
Lanee and Sandy
- Jul 15, 2019
Imagine Yourself Full of Forgiveness (Even When It's Hard)
To forgive or not to forgive is a heavy decision. What if forgiving could be as easy as plucking a daisy petal and casually reciting...
158 views
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