Do you have trouble making peace with past mistakes or regrets over what “shoulda coulda woulda” been? Forgiving yourself is often even...

Forgiveness sounds great on paper. But actually doing it in real life? Totally different story. In this episode, we get real about what...

What’s in the secret sauce of a successful relationship? Unpack the answers with Lanée and Sandy as they delve into the core components...

Everyone tells us communication is key, but HOW we communicate actually enables that key to unlock the door to maintaining a good...

We all have a story to tell and sharing it can inspire others in ways we may not realize. Sometimes, it's easy to downplay the...

We all carry the weight of our some of our more negative past experiences, and at times, they can seem impossible to shake off.  To be...

We've all been there—facing tough decisions, at a crossroads in life, or just in need of a little divine reassurance. Whether it’s wisdom...

Feeling stuck in life can be a paralyzing experience. It can leave us questioning our ability to reach our personal and professional...

Overthink: verb: to spend more time thinking about something than is necessary or productive. This little word can activate everything...

Let's talk about the struggle between sticking with what we know and taking risks. Have you ever felt torn between playing it safe and...

Do you have a constant inner-critic? Are you tired of believing the toxic nonsense it spews on a daily basis? If you feel these thoughts...

Human beings are obsessed with love. The number of songs, movies, books you can find about it seem infinite! Of course, there are many...

From fairy tales to romcoms we are enchanted by couples who despite enormous odds, find each other, fall madly in love and then live...

We’ve all seen those quotes that say: “Happiness Is…” They’ve been around for decades, from the old Peanuts cartoons to quotes on social...

The answer to “what to do when you’re hurting” is not a simple one, and it can be very different for people. However, there are...

Prayer has the power to change things and that includes marriages. In this bonus mini-episode, we dig into more of our discussion with...

Fighting is a given in relationships. While it’s certainly not healthy to constantly be in conflict, it is normal (and potentially...

While everyone is “decking the halls with boughs of holly”, what if this year it doesn’t feel like the season to be jolly? What if grief,...

Ready to reframe your financial picture? Let’s take a good look at your relationship with money. Hopefully, there are many things working...

Erica Wiggenhorn shows us that our biggest fears, our worst mistakes, and our own self-doubt don’t have to hold us back any longer