top of page
Instant Inspiration
Blog, episode notes and extra resources
Search

Lanee and Sandy
Aug 10, 2024
How Self-Forgiveness Changes Everything
Do you have trouble making peace with past mistakes or regrets over what “shoulda coulda woulda” been? Forgiving yourself is often even...
282 views

Lanee and Sandy
Jul 27, 2024
Forgiveness 101: How to Let Go and Find Peace
Forgiveness sounds great on paper. But actually doing it in real life? Totally different story. In this episode, we get real about what...
890 views

Lanee and Sandy
Feb 24, 2024
Three Keys to Relationship Success
What’s in the secret sauce of a successful relationship? Unpack the answers with Lanée and Sandy as they delve into the core components...
947 views

Lanee and Sandy
Feb 10, 2024
Heart to Heart: Communication Tips for Couples
Everyone tells us communication is key, but HOW we communicate actually enables that key to unlock the door to maintaining a good...
874 views

Lanee and Sandy
Jan 27, 2024
How Sharing Your Life Story Inspires Others
We all have a story to tell and sharing it can inspire others in ways we may not realize. Sometimes, it's easy to downplay the...
456 views

Lanee and Sandy
Jan 13, 2024
Moving Beyond a Painful Past w/ Podcaster Toni Kennedy
We all carry the weight of our some of our more negative past experiences, and at times, they can seem impossible to shake off. To be...
635 views

Lanee and Sandy
Dec 30, 2023
Do You Wish God Would Speak to You?
We've all been there—facing tough decisions, at a crossroads in life, or just in need of a little divine reassurance. Whether it’s wisdom...
1,686 views

Lanee and Sandy
Oct 28, 2023
Feeling Stuck in Life?
Feeling stuck in life can be a paralyzing experience. It can leave us questioning our ability to reach our personal and professional...
425 views

Lanee and Sandy
Sep 16, 2023
5 Steps to Stop Overthinking
Overthink: verb: to spend more time thinking about something than is necessary or productive. This little word can activate everything...
475 views

Lanee and Sandy
Jul 8, 2023
Reinventing Yourself at Any Age (with Entrepreneur, Tami Garcia)
Let's talk about the struggle between sticking with what we know and taking risks. Have you ever felt torn between playing it safe and...
406 views

Lanee and Sandy
Apr 29, 2023
How to Stop Negative Thoughts from Holding You Back (w/Psychotherapist Blaine Lawson)
Do you have a constant inner-critic? Are you tired of believing the toxic nonsense it spews on a daily basis? If you feel these thoughts...
544 views

Lanee and Sandy
Feb 4, 2023
6 Ways to Boost Your Love Life
Human beings are obsessed with love. The number of songs, movies, books you can find about it seem infinite! Of course, there are many...
823 views

Lanee and Sandy
Nov 12, 2022
Finding Love at Any Age with Relationship Coach Renée Suzanne
From fairy tales to romcoms we are enchanted by couples who despite enormous odds, find each other, fall madly in love and then live...
440 views

Lanee and Sandy
Oct 15, 2022
Can You Really Find True Happiness? (w/ Life Coach, Kerry Rasenberger)
We’ve all seen those quotes that say: “Happiness Is…” They’ve been around for decades, from the old Peanuts cartoons to quotes on social...
283 views


Lanee and Sandy
Mar 19, 2022
What To Do When You’re Hurting
The answer to “what to do when you’re hurting” is not a simple one, and it can be very different for people. However, there are...
317 views


Lanee and Sandy
Feb 12, 2022
The Power of Prayer in Marriage
Prayer has the power to change things and that includes marriages. In this bonus mini-episode, we dig into more of our discussion with...
317 views


Lanee and Sandy
Jan 30, 2022
Are You Fighting Fair With Your Partner (w/Relationship Coach, Rev. Monica Humpal)
Fighting is a given in relationships. While it’s certainly not healthy to constantly be in conflict, it is normal (and potentially...
1,281 views


Lanee and Sandy
Nov 28, 2021
Beating the Holiday Blues
While everyone is “decking the halls with boughs of holly”, what if this year it doesn’t feel like the season to be jolly? What if grief,...
615 views


Lanee and Sandy
Nov 7, 2021
Don't Make These Money Mistakes w/Financial Coach & Author, Kembala Evans
Ready to reframe your financial picture? Let’s take a good look at your relationship with money. Hopefully, there are many things working...
389 views


Lanee and Sandy
Sep 12, 2021
Can You Really Let Go and Let God? (w/Author & Speaker Erica Wiggenhorn)
Erica Wiggenhorn shows us that our biggest fears, our worst mistakes, and our own self-doubt don’t have to hold us back any longer
566 views
bottom of page