Crushing the Quarantine 15 w/Weight Loss Coach Elizabeth Sherman
Elizabeth Sherman carefully lays out some of the underlying reasons why we might be struggling with our health and weight loss goals!
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Lanee and Sandy
- Jun 8, 2020
Having a Healing Heart to Heart on Race
Why now? Why is all this unrest happening in our country now? Why is race such an energized issue right now? Why is this a good time to...
463
Lanee and Sandy
- May 25, 2020
Now is the Time to RE-Imagine Yourself w/guest Isha Cogborn, Author & CEO of Epiphany Institute
Along with expert advice on how to confidently pinpoint what you’re good at, how to realize the importance of authenticity over perfection,
387
Lanee and Sandy
- May 4, 2020
What to Do When All the Rules Have Changed (w/Artist, Author, & Entrepreneur, Desirae Ofori)
Never has there been a time when more of our regular routines, relationships and even rules have changed. To make matters worse, the...
320
Lanee and Sandy
- Apr 20, 2020
How Faith is Quieting Fear (w/Guest, Chrystal Krajnovich)
Chrystal brings a unique perspective on how the media, the church, and our own relationships all play a part in how we choose to maneuver
404
Lanee and Sandy
- Apr 6, 2020
Imagine Yourself Holding on to Hope in Hard Times
As much as we need to stay informed, we also need word of the positive things happening and the kindness people are showing to one another.
266
Lanee and Sandy
- Mar 22, 2020
Imagine Yourself Staying Centered in Times of Crisis w/Guest, Counselor Kelli Center
We are being forced to find ways to be calm in the midst of this storm, slow down, to concentrate on basic human needs, and to reevaluate
275
Lanee and Sandy
- Mar 2, 2020
Imagine Yourself Waiting Well (Patience 101)
Waiting is an inevitable part of life. Staying a peace while you wait is another matter entirely, especially in a culture that does...
270
Lanee and Sandy
- Feb 10, 2020
Imagine Yourself Uncovering What Makes a Relationship Last
We are stirring up a secret sauce for love in honor of Valentine’s Day! The things that we’re adding to this recipe of romance won’t be...
283
Lanee and Sandy
- Jan 27, 2020
Imagine Yourself Winning the Weight War w/Guest Patrick Tullio of "Weight Down, Life Up"
What happens when someone has an incredibly inspiring life story to share, and it ends up motivating everyone who hears it?...
275
Lanee and Sandy
- Jan 13, 2020
Imagine Yourself One Change Away From A Healthier Life w/ Nutrition Coach, Diane Randall
The media gives so many mixed messages when it comes to health and nutrition: Sugar is the enemy. Counting calories is all that matters....
413
Lanee and Sandy
- Dec 30, 2019
Imagine Yourself Nailing Your New Year’s Resolutions
New Year. New Decade. New You! Imagine unwrapping a big, beautiful New Year’s Gift—the Ultimate Digital Player for your life! There are...
217
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