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5 Easy Ways to Turn Your House Into Home Sweet Home (w/Home Décor Expert, Meah Pace)
The good news is home décor expert , Meah Pace says there are things we can do that are NOT time-consuming and not expensive...

Lanee and Sandy
Apr 25, 2021


How to Stop Judging Ourselves and Others
Is judging in and of itself a bad thing? Is there a difference between judging and being judgmental? Does one automatically lead to the...

Lanee and Sandy
Apr 12, 2021


Creating a Realistic Happily Ever After (w/ Author Mary Lewis)
What does it take to be in love with and stay in love with the person of your dreams? Spoiler alert: it takes more than just a magical...

Lanee and Sandy
Mar 29, 2021


Healthier, Happier, Ageless Living w/ Ageless Workout Founder/Guru Nathaniel Wilkins
Raise your hand if you want to have an “ageless” body! What if we told you the key to an ageless body is an ageless mindset? Here’s the...

Lanee and Sandy
Mar 15, 2021


Changing 1 Little Thing Can Change Your Life
What areas of your life need a tweak, a pivot, a change? How flexible are you willing to be to reach a place of peace?

Lanee and Sandy
Mar 1, 2021


5 Ways to Make Love Last
Love is complicated. But it is also simple. That is, there are some basic things that we all can do to help a relationship blossom.

Lanee and Sandy
Feb 13, 2021


Great Relationships Start With the One You Have With Yourself (w/ Life Coach Kerry Rasenberger)
What if being your own best friend is what ultimately leads to healthy, vibrant, and fun friendships with others?

Lanee and Sandy
Feb 1, 2021


Saying No to Negative Self Talk (w/Psychotherapist Blaine Lawson)
In a pattern of overthinking, concentrating on the worst-case scenarios, using the words “always” or “never"? Get ready for change

Lanee and Sandy
Jan 18, 2021


Self-Discipline: How to Get It and Why You Need It
Many tell us that self-discipline is the single greatest factor in determining success. We’ve put together a few tips and tricks

Lanee and Sandy
Jan 4, 2021


Believing in Yourself Starts with Something Simple (w/Author, Sherry Duquet)
There are many factors, but believing in yourself or having confidence often starts with the simple concept of loving yourself.

Lanee and Sandy
Dec 7, 2020


Mastering Time Management is More Than Learning a Few Tips!
We decided to pull back the layers of why we get entangled in certain habits that sabotage our schedules and really get to the heart.

Lanee and Sandy
Nov 9, 2020


How to Handle Criticism Well (& When to Ignore It)
We look at how to do a better job of handling people telling us how we can do a better job and when to just ignore

Lanee and Sandy
Oct 26, 2020


Political & Personal Arguments Don't Have to Ruin Relationships (w/Communications Prof. Lena Antoon)
Instead of allowing arguments to escalate into inflammatory and hurtful altercations, we have the power and the choice to dial it back.

Lanee and Sandy
Oct 12, 2020


Starting a New Chapter? What You Should Know (w/Consultant LaShay Avery)
Starting Fresh? Reinventing yourself? Stepping out on faith? Ready for transformation? Admit it, we’ve all been on this road before. Many...

Lanee and Sandy
Sep 28, 2020


How to Stop Procrastinating and Get Stuff Done!
Procrastination can be more of an emotional issue than a time management or “laziness” problem.

Lanee and Sandy
Sep 14, 2020


Organizing 101: Transforming Your Home Into an Oasis (w/Professional Organizer, Nadia Audette)
Whether you need to clear out a storage space, clean out a closet to fit a desk or you need to get a room, garage or entire house in order

Lanee and Sandy
Aug 31, 2020


Controlling Your Thoughts When You Can't Control Anything Else (w/Dr. Jennifer Goble)
The worrying, the what-ifs, the doomscrolling! Worst case scenario type thinking is pretty easy to slip into in the midst of the COVID-19...

Lanee and Sandy
Aug 17, 2020


How to Cope in a World of Constant Change (w/Psychotherapist Blaine Lawson)
What do I need to do, say, be, give, and even change in order to stay strong and healthy in the midst of constant change?”

Lanee and Sandy
Jul 20, 2020


Generations: Finding Your Place in the World
Representatives from each generation talk about how their group has contributed to society. Their responses may surprise and inspire you!

Lanee and Sandy
Jul 6, 2020


Crushing the Quarantine 15 w/Weight Loss Coach Elizabeth Sherman
Elizabeth Sherman carefully lays out some of the underlying reasons why we might be struggling with our health and weight loss goals!

Lanee and Sandy
Jun 22, 2020
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