Nurture Your Mind: How to Toss the Toxic
In this episode we get real about taking care of your mind and cutting out the toxic stuff. From sneaky negative thoughts that mess with...
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Lanee and Sandy
- May 4
Own Your Morning, Own Your Day
Would you rather crawl back under the covers than think about improving your morning routine? We want to make it easy! Dive into a...
393 views
Lanee and Sandy
- Oct 14, 2023
Stop Talking Yourself out of Following Your Dreams (w/Coach Jackie Prewitt)
No, it’s probably not laziness or making excuses. Usually, we believe we are making the best decision possible when we talk ourselves out...
303 views
Lanee and Sandy
- Jun 10, 2023
Comparison Detox: Author Angela Scott Helps Us Find our God-given Gifts
How often do you compare yourself with others? Most of us do it way too often, thanks in part to social media. Comparison can be harmful...
352 views
Lanee and Sandy
- Nov 12, 2022
Finding Love at Any Age with Relationship Coach Renée Suzanne
From fairy tales to romcoms we are enchanted by couples who despite enormous odds, find each other, fall madly in love and then live...
440 views
Lanee and Sandy
- Sep 17, 2022
Clearing the Clutter in Your Mind
Basements, garages, and closets can all become havens for clutter. But so can your mind! Influenced by the steady stream of input which...
286 views
Lanee and Sandy
- Jul 23, 2022
Small Changes, Big Impact (Habits that Help You Reach Your Goals)
For many of us, there’s no shortage in changes we’d like to make. The little voice in our head never seems to shut up about the things...
260 views
Lanee and Sandy
- Jan 16, 2022
New Directions for Your Professional Life
Are you thinking about a new direction professionally? It doesn’t matter what age or stage or life you’re in, we think this episode may...
654 views
Lanee and Sandy
- Aug 23, 2021
Is It Finally Time to Make Your Dream a Reality? (with Author, Bianca Sloane)
Is there a dream or goal you would pursue if you knew you couldn’t fail? Many of us shove things off to the side because we don’t have...
330 views
Lanee and Sandy
- May 24, 2021
Opening the Door to What's Next in Your Life (w/ Coach and Consultant Heather Wolfson)
Do you want to learn the art of being able to pivot in life? This past year has taught us that we can’t take anything for granted, and...
464 views
Lanee and Sandy
- Mar 1, 2021
Changing 1 Little Thing Can Change Your Life
What areas of your life need a tweak, a pivot, a change? How flexible are you willing to be to reach a place of peace?
852 views
Lanee and Sandy
- Dec 21, 2020
Beat the Holiday Blues and Loneliness w/Counselor Matt Lawson
‘Tis the season to be…lonely? This year won’t look like the typical Hallmark Holiday Movie for most of us. In fact, feelings of loss and...
282 views
Lanee and Sandy
- Nov 9, 2020
Mastering Time Management is More Than Learning a Few Tips!
We decided to pull back the layers of why we get entangled in certain habits that sabotage our schedules and really get to the heart.
439 views
Lanee and Sandy
- Jul 6, 2020
Generations: Finding Your Place in the World
Representatives from each generation talk about how their group has contributed to society. Their responses may surprise and inspire you!
284 views
Lanee and Sandy
- Dec 2, 2019
Imagine Yourself Giving Burnout the Boot! (w/Speaker, Author, Entrepreneur Josh Schneider)
There's no one-step process to avoid burnout, but it does offer a regimen and a mindset that can do wonders for anyone burning the candle at
279 views
Lanee and Sandy
- Sep 23, 2019
Imagine Yourself Taking Command of Your Career w/ CEO of Push Career Management, Brenda Cunningham
“Taking care of business” is a powerful phrase that applies to a variety of life scenarios. Sometimes, it includes taking care of...
292 views
Lanee and Sandy
- Aug 26, 2019
Imagine Yourself As Your Own Cheerleader w/Personal Brand Strategist & Author, Isha Cogborn
It doesn’t mean carrying around pom-poms and chanting witty rhymes, but it does mean living deliberately, promoting your personal brand
216 views
Lanee and Sandy
- Jul 1, 2019
Imagine Yourself Making Your Dreams Happen - W/ Author, Bianca Sloane
Your mind is running wild with ideas for your next big thing! You have a gift, a talent, a voice, a specialty—and you are finally ready...
160 views
Lanee and Sandy
- Jun 10, 2019
Imagine Yourself Resisting the Urge for More, More, More!
We want it! We need it! We gotta go buy it! Bigger, better, newer, longer. Higher, faster, tougher, stronger. Money, jewelry, clothes,...
145 views
Lanee and Sandy
- Mar 11, 2019
Imagine Yourself Loving What You Do Every Day
Doing What You Love and Loving What You Do! With Guest Dr. Viva Braynen, Executive & Leadership Coach/Consultant It takes courage and...
189 views
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