How to Stop Negative Thoughts from Holding You Back (w/Psychotherapist Blaine Lawson)
Do you have a constant inner-critic? Are you tired of believing the toxic nonsense it spews on a daily basis? If you feel these thoughts...
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Lanee and Sandy
- Apr 15
Are You on the Right Path?
If you’re not satisfied with where you are in life right now, instead of wondering how you got there, remember that it is largely the...
322 views
Lanee and Sandy
- Feb 4
6 Ways to Boost Your Love Life
Human beings are obsessed with love. The number of songs, movies, books you can find about it seem infinite! Of course, there are many...
808 views
Lanee and Sandy
- Nov 26, 2022
Six Stress-Busting Tips
We might love to sing along with “It’s the Most Wonderful Time of the Year,” but it doesn’t always feel wonderful. Maybe there’s a part...
380 views
Lanee and Sandy
- Nov 12, 2022
Finding Love at Any Age with Relationship Coach Renée Suzanne
From fairy tales to romcoms we are enchanted by couples who despite enormous odds, find each other, fall madly in love and then live...
428 views
Lanee and Sandy
- Oct 15, 2022
Can You Really Find True Happiness? (w/ Life Coach, Kerry Rasenberger)
We’ve all seen those quotes that say: “Happiness Is…” They’ve been around for decades, from the old Peanuts cartoons to quotes on social...
252 views
Lanee and Sandy
- Dec 5, 2021
Mind-Blowing Lessons From Life Coaches
These days life coaches are becoming more and more popular. We love talking to them so we can pass along ways to make us better, happier...
387 views
Lanee and Sandy
- Nov 28, 2021
Beating the Holiday Blues
While everyone is “decking the halls with boughs of holly”, what if this year it doesn’t feel like the season to be jolly? What if grief,...
588 views
Lanee and Sandy
- May 10, 2021
Finding Balance Through Boundaries (w/Coach Leslie Hoerner at Better Than Balanced)
Learn actionable steps to help minimize the drama associated with saying no when we need to, even when it’s a no to ourselves.
574 views
Lanee and Sandy
- Mar 29, 2021
Creating a Realistic Happily Ever After (w/ Author Mary Lewis)
What does it take to be in love with and stay in love with the person of your dreams? Spoiler alert: it takes more than just a magical...
384 views
Lanee and Sandy
- Mar 1, 2021
Changing 1 Little Thing Can Change Your Life
What areas of your life need a tweak, a pivot, a change? How flexible are you willing to be to reach a place of peace?
847 views
Lanee and Sandy
- Feb 1, 2021
Great Relationships Start With the One You Have With Yourself (w/ Life Coach Kerry Rasenberger)
What if being your own best friend is what ultimately leads to healthy, vibrant, and fun friendships with others?
435 views
Lanee and Sandy
- Jan 18, 2021
Saying No to Negative Self Talk (w/Psychotherapist Blaine Lawson)
In a pattern of overthinking, concentrating on the worst-case scenarios, using the words “always” or “never"? Get ready for change
547 views
Lanee and Sandy
- Dec 21, 2020
Beat the Blues and Loneliness w/Counselor Matt Lawson
‘Tis the season to be…lonely? This year won’t look like the typical Hallmark Holiday Movie for most of us. In fact, feelings of loss and...
273 views
Lanee and Sandy
- Dec 7, 2020
Believing in Yourself Starts with Something Simple (w/Author, Sherry Duquet)
There are many factors, but believing in yourself or having confidence often starts with the simple concept of loving yourself.
283 views
Lanee and Sandy
- Aug 3, 2020
A Lift in Lonely Times (Fighting Loneliness w/Counselor Matt Lawson)
Loneliness can affect anyone, even someone in a room full of laughter and loved ones.
564 views
Lanee and Sandy
- Aug 19, 2019
Imagine Yourself Recharged: The Rewards of Relaxation are Real
Taking a step back can offer insight and new perspectives on how to be more productive, efficient, and creative.
203 views
Lanee and Sandy
- Jul 29, 2019
Imagine Yourself Savoring the Seasons of Life
From childhood, through our senior years, there is life to be lived and memories to be made for us and those around us
158 views
Lanee and Sandy
- Jun 17, 2019
Imagine Yourself Resisting the Urge for More, More, More (Part 2 of 2)
Does this sound like you or someone you know? I need to do more. I need to be more. I need to stand out more. More attention. More...
133 views
Lanee and Sandy
- Jun 3, 2019
Imagine Yourself Embracing Self-Love: With Author Sherry Duquet!
Sherry Duquet wrote a children’s book Violet The Hugging Octopus that promotes uniqueness, self-esteem, and embracing oneself - literally!
134 views
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