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Small Changes, Big Impact (Habits that Help You Reach Your Goals)
For many of us, there’s no shortage in changes we’d like to make. The little voice in our head never seems to shut up about the things...

Lanee and Sandy
Jul 23, 2022


Up Your Energy at Any Age (w/ Health & Lifestyle Consultant, Craig Bruce)
Do you ever watch children race around without ever tiring and think, “I wish I had that kind of energy!” Sure, that sort of stamina may...

Lanee and Sandy
Jul 9, 2022


Prayer is a Two-Way Street
Whether prayer is a daily practice, a sometimes thing or an emergency outlet, most of us have called out to the Almighty. In our last...

Lanee and Sandy
Jun 25, 2022


God, Please Speak To Me (w/Kelli Shelton of Seek Well Ministries)
When you pray, you open the door to communicating with God. Whether out loud or silently, with others or by yourself; you can let Him...

Lanee and Sandy
Jun 11, 2022


How Slowing Down Speeds Up Success (and Happiness!)
We live in a society that glorifies “the grind.” We’re proud of our hustle and hard work to make things happen. Setting goals and going...

Lanee and Sandy
May 28, 2022


Making Time for What Counts: Tips from Busy Pros
We can think of “time for what counts” in a couple of ways. Making sure we check the most pressing things off our to-do list, or getting...

Lanee and Sandy
May 14, 2022


Diversity is More Than a Buzzword w/Gail Perry-Mason & Mark S. Lee
Imagine yourself in a world of open-armed opportunities for all. It’s what we all say we want. However, there still exist many shallow,...

Lanee and Sandy
Apr 30, 2022


When Life Takes an Unexpected Turn
Finding someplace we’ve never been is a fairly low-stress thing these days using navigation systems. You just put in the address and off...

Lanee and Sandy
Apr 15, 2022


Holding On To Hope w/Guests, Marylin Nutter & April White
Authors of "Destination Hope: A Travel Companion When Life Falls Apart" Ups and Downs are part of life, but sometimes the “downs” seem...

Lanee and Sandy
Apr 2, 2022


What To Do When You’re Hurting
The answer to “what to do when you’re hurting” is not a simple one, and it can be very different for people. However, there are...

Lanee and Sandy
Mar 19, 2022


God Will Get You Through! (w/Writer & Speaker, Angela Scott)
There’s a good chance you’re going through something challenging right now. Maybe you’re even facing a huge mountain of adversity....

Lanee and Sandy
Mar 5, 2022


Why Black History Month
Who doesn’t love a good celebration? Celebrating and enjoying traditions and taking time to honor those who have paved the way for us is...

Lanee and Sandy
Feb 20, 2022
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