Freeing Yourself from the Weight of Life’s Expectations
Do you ever wonder how you ended up where you are, weighed down by the expectations of society, family, or even yourself? If so, you're...
top of page
Instant Inspiration
Blog, episode notes and extra resources
Search
Lanee and Sandy
Aug 10
How Self-Forgiveness Changes Everything
Do you have trouble making peace with past mistakes or regrets over what “shoulda coulda woulda” been? Forgiving yourself is often even...
280 views
Lanee and Sandy
Jul 27
Forgiveness 101: How to Let Go and Find Peace
Forgiveness sounds great on paper. But actually doing it in real life? Totally different story. In this episode, we get real about what...
885 views
Lanee and Sandy
Jun 29
How to Get Your Spark Back w/ Psychotherapist & Podcaster Stephanie James
Ever feel like you're stuck in a rut and can't find your spark? In this episode, we sit down with psychotherapist and podcaster,...
471 views
Lanee and Sandy
Jun 15
Elevate Your Life: Minor Changes, Major Results
Is it time to rethink some of your habits? Join Lanée Blaise and Sandy Kovach as they chat about how making tiny changes in your daily...
436 views
Lanee and Sandy
Jun 1
Is Your Test Worth Your Testimony?
Ever found yourself trapped in a storm wondering if it's all worth it? In our latest episode, we dive deep into the profound question,...
290 views
Lanee and Sandy
May 18
From Heartache to Healing with Francine Brown
Feeling weighed down by life's challenges and looking for a bit of hope? Tune in to this episode of the Imagine Yourself Podcast, where...
600 views
Lanee and Sandy
May 4
Own Your Morning, Own Your Day
Would you rather crawl back under the covers than think about improving your morning routine? We want to make it easy! Dive into a...
394 views
Lanee and Sandy
Apr 20
Working With What God Gives Us
Gifts from God are more than things, people or talents. They are also the trials and triumphs we walk through in life. In this episode,...
517 views
Lanee and Sandy
Mar 23
Can We Really Be Joyful When Life is Hard?
Life definitely has peaks and valleys. It's easy to have joy and gratitude when things are looking up. But can we keep our high hopes...
930 views
Lanee and Sandy
Feb 24
Three Keys to Relationship Success
What’s in the secret sauce of a successful relationship? Unpack the answers with Lanée and Sandy as they delve into the core components...
947 views
Lanee and Sandy
Jan 13
Moving Beyond a Painful Past w/ Podcaster Toni Kennedy
We all carry the weight of our some of our more negative past experiences, and at times, they can seem impossible to shake off. To be...
631 views
Lanee and Sandy
Dec 30, 2023
Do You Wish God Would Speak to You?
We've all been there—facing tough decisions, at a crossroads in life, or just in need of a little divine reassurance. Whether it’s wisdom...
1,686 views
Lanee and Sandy
Dec 9, 2023
When You’re in a Season of Waiting
In life we can find ourselves in a season of waiting, where we long for something that seems just out of reach or when we are going...
1,077 views
Lanee and Sandy
Oct 28, 2023
Feeling Stuck in Life?
Feeling stuck in life can be a paralyzing experience. It can leave us questioning our ability to reach our personal and professional...
424 views
Lanee and Sandy
Sep 30, 2023
When Life Isn’t Working Out the Way You Planned
If someone asked you a decade ago, “where do you see yourself in ten years?”, how close to reality did that turn out to be? If you’re...
555 views
Lanee and Sandy
Sep 16, 2023
5 Steps to Stop Overthinking
Overthink: verb: to spend more time thinking about something than is necessary or productive. This little word can activate everything...
475 views
Lanee and Sandy
Jul 22, 2023
How to Deal with Life’s Detours
Life is full of unexpected twists and turns, sometimes taking us down paths we never imagined. Whether it's a career setback, a change in...
496 views
Lanee and Sandy
Jul 8, 2023
Reinventing Yourself at Any Age (with Entrepreneur, Tami Garcia)
Let's talk about the struggle between sticking with what we know and taking risks. Have you ever felt torn between playing it safe and...
406 views
Lanee and Sandy
Jun 24, 2023
Start Chasing Your Dreams, Not Your Competition
Imagine that you’re in a race, but instead of focusing forward on the hurdles in front of you or on the finish line, you’re looking at...
282 views
bottom of page