When You’re Waiting on God (w/ Guest, Lorie Barnwell)
No one likes to wait. And the bigger the “something” we’re waiting for to happen, the harder it gets. Trusting God means trusting His...
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Jul 26, 2021
Moving From Fears to Fierce (w/Mindset Coach Grace Brown)
On paper, fear is described as “alarm or apprehension.” In and of itself, fear isn’t a bad thing; in fact, we have what’s called a...
389 views
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Jul 12, 2021
Second Chances at Life & Love: Author Jeanne Hussin Helps Us Hit the Refresh Button
When you hear the famous quote “It’s never too late to be what you might have been,” does it strike a chord in you? Does it make you...
700 views
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Jun 28, 2021
Releasing Shame and Perfection: Writer Candice Miller Shares Her Faith Journey
Are you tired of striving to be enough? In this world, we talk a lot about the importance of being seen, having purpose, and feeling like...
609 views
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May 10, 2021
Finding Balance Through Boundaries (w/Coach Leslie Hoerner at Better Than Balanced)
Learn actionable steps to help minimize the drama associated with saying no when we need to, even when it’s a no to ourselves.
615 views
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Apr 12, 2021
How to Stop Judging Ourselves and Others
Is judging in and of itself a bad thing? Is there a difference between judging and being judgmental? Does one automatically lead to the...
489 views
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Mar 29, 2021
Creating a Realistic Happily Ever After (w/ Author Mary Lewis)
What does it take to be in love with and stay in love with the person of your dreams? Spoiler alert: it takes more than just a magical...
397 views
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Feb 13, 2021
5 Ways to Make Love Last
Love is complicated. But it is also simple. That is, there are some basic things that we all can do to help a relationship blossom.
1,354 views
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Feb 1, 2021
Great Relationships Start With the One You Have With Yourself (w/ Life Coach Kerry Rasenberger)
What if being your own best friend is what ultimately leads to healthy, vibrant, and fun friendships with others?
445 views
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Dec 21, 2020
Beat the Holiday Blues and Loneliness w/Counselor Matt Lawson
‘Tis the season to be…lonely? This year won’t look like the typical Hallmark Holiday Movie for most of us. In fact, feelings of loss and...
282 views
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Dec 7, 2020
Believing in Yourself Starts with Something Simple (w/Author, Sherry Duquet)
There are many factors, but believing in yourself or having confidence often starts with the simple concept of loving yourself.
285 views
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Oct 26, 2020
How to Handle Criticism Well (& When to Ignore It)
We look at how to do a better job of handling people telling us how we can do a better job and when to just ignore
440 views
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Oct 12, 2020
Political & Personal Arguments Don't Have to Ruin Relationships (w/Communications Prof. Lena Antoon)
Instead of allowing arguments to escalate into inflammatory and hurtful altercations, we have the power and the choice to dial it back.
378 views
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Aug 17, 2020
Controlling Your Thoughts When You Can't Control Anything Else (w/Dr. Jennifer Goble)
The worrying, the what-ifs, the doomscrolling! Worst case scenario type thinking is pretty easy to slip into in the midst of the COVID-19...
1,170 views
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Aug 3, 2020
A Lift in Lonely Times (Fighting Loneliness w/Counselor Matt Lawson)
Loneliness can affect anyone, even someone in a room full of laughter and loved ones.
571 views
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Jul 6, 2020
Generations: Finding Your Place in the World
Representatives from each generation talk about how their group has contributed to society. Their responses may surprise and inspire you!
284 views
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Aug 26, 2019
Imagine Yourself As Your Own Cheerleader w/Personal Brand Strategist & Author, Isha Cogborn
It doesn’t mean carrying around pom-poms and chanting witty rhymes, but it does mean living deliberately, promoting your personal brand
216 views
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Aug 5, 2019
Imagine Yourself Leaving Loneliness Behind W/Counselor, Matt Lawson
People need people. Loneliness can affect anyone, even someone in a room full of laughter and loved ones. It can be even more potent when...
271 views
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Jul 15, 2019
Imagine Yourself Full of Forgiveness (Even When It's Hard)
To forgive or not to forgive is a heavy decision. What if forgiving could be as easy as plucking a daisy petal and casually reciting...
170 views
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Jun 17, 2019
Imagine Yourself Resisting the Urge for More, More, More (Part 2 of 2)
Does this sound like you or someone you know? I need to do more. I need to be more. I need to stand out more. More attention. More...
152 views
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