Great Relationships Start With the One You Have With Yourself (w/ Life Coach Kerry Rasenberger)
What if being your own best friend is what ultimately leads to healthy, vibrant, and fun friendships with others?
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Lanee and Sandy
- Dec 21, 2020
Beat the Blues and Loneliness w/Counselor Matt Lawson
‘Tis the season to be…lonely? This year won’t look like the typical Hallmark Holiday Movie for most of us. In fact, feelings of loss and...
275 views
Lanee and Sandy
- Dec 7, 2020
Believing in Yourself Starts with Something Simple (w/Author, Sherry Duquet)
There are many factors, but believing in yourself or having confidence often starts with the simple concept of loving yourself.
283 views
Lanee and Sandy
- Oct 26, 2020
How to Handle Criticism Well (& When to Ignore It)
We look at how to do a better job of handling people telling us how we can do a better job and when to just ignore
415 views
Lanee and Sandy
- Oct 12, 2020
Political & Personal Arguments Don't Have to Ruin Relationships (w/Communications Prof. Lena Antoon)
Instead of allowing arguments to escalate into inflammatory and hurtful altercations, we have the power and the choice to dial it back.
376 views
Lanee and Sandy
- Aug 17, 2020
Controlling Your Thoughts When You Can't Control Anything Else (w/Dr. Jennifer Goble)
The worrying, the what-ifs, the doomscrolling! Worst case scenario type thinking is pretty easy to slip into in the midst of the COVID-19...
1,165 views
Lanee and Sandy
- Aug 3, 2020
A Lift in Lonely Times (Fighting Loneliness w/Counselor Matt Lawson)
Loneliness can affect anyone, even someone in a room full of laughter and loved ones.
564 views
Lanee and Sandy
- Jul 6, 2020
Generations: Finding Your Place in the World
Representatives from each generation talk about how their group has contributed to society. Their responses may surprise and inspire you!
277 views
Lanee and Sandy
- Aug 26, 2019
Imagine Yourself As Your Own Cheerleader w/Personal Brand Strategist & Author, Isha Cogborn
It doesn’t mean carrying around pom-poms and chanting witty rhymes, but it does mean living deliberately, promoting your personal brand
215 views
Lanee and Sandy
- Aug 5, 2019
Imagine Yourself Leaving Loneliness Behind W/Counselor, Matt Lawson
People need people. Loneliness can affect anyone, even someone in a room full of laughter and loved ones. It can be even more potent when...
251 views
Lanee and Sandy
- Jul 15, 2019
Imagine Yourself Full of Forgiveness (Even When It's Hard)
To forgive or not to forgive is a heavy decision. What if forgiving could be as easy as plucking a daisy petal and casually reciting...
158 views
Lanee and Sandy
- Jun 17, 2019
Imagine Yourself Resisting the Urge for More, More, More (Part 2 of 2)
Does this sound like you or someone you know? I need to do more. I need to be more. I need to stand out more. More attention. More...
133 views
Lanee and Sandy
- Apr 15, 2019
Imagine Yourself Loving Thy Neighbor
We are built for community, and as our world gets more technologically advanced, we must remember to carve out time and space for kindness,
151 views
Lanee and Sandy
- Apr 8, 2019
Imagine Yourself Pushing Past Perfectionism
So let’s shift our focus from being perfect to just taking small steps towards being better.
153 views
Lanee and Sandy
- Apr 1, 2019
Imagine Yourself Knowing When to Stay in Your Lane
We can thrive if we evaluate what we’re good at, focus on our life’s purpose, and move forward in our designated lane.
173 views
Lanee and Sandy
- Mar 1, 2019
Imagine Yourself Embracing Change Like a Champ
Are you more likely to say….. Let’s Shake Things Up a Little! OR Please. Don’t. Rock the Boat! Maybe you are already working on accepting...
158 views
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