Changing 1 Little Thing Can Change Your Life
What areas of your life need a tweak, a pivot, a change? How flexible are you willing to be to reach a place of peace?
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Lanee and Sandy
- Jun 22, 2020
Crushing the Quarantine 15 w/Weight Loss Coach Elizabeth Sherman
Elizabeth Sherman carefully lays out some of the underlying reasons why we might be struggling with our health and weight loss goals!
358 views
Lanee and Sandy
- Jan 27, 2020
Imagine Yourself Winning the Weight War w/Guest Patrick Tullio of "Weight Down, Life Up"
What happens when someone has an incredibly inspiring life story to share, and it ends up motivating everyone who hears it?...
275 views
Lanee and Sandy
- Jan 13, 2020
Imagine Yourself One Change Away From A Healthier Life w/ Nutrition Coach, Diane Randall
The media gives so many mixed messages when it comes to health and nutrition: Sugar is the enemy. Counting calories is all that matters....
413 views
Lanee and Sandy
- Sep 16, 2019
Imagine Yourself Doing What You Know You Should Do (Self-Discipline 101)
All of us have something that we want to change about ourselves. Imagine Yourself is the perfect place to start. We’ve put together a few...
215 views
Lanee and Sandy
- Aug 19, 2019
Imagine Yourself Recharged: The Rewards of Relaxation are Real
Taking a step back can offer insight and new perspectives on how to be more productive, efficient, and creative.
205 views
Lanee and Sandy
- Jul 22, 2019
Imagine Yourself Improvising – Adding Spontaneity to Your Life
We all have responsibilities, but if our lives become too restrictive, too structured, and too tightly planned, we can begin to resent
151 views
Lanee and Sandy
- May 27, 2019
Imagine Yourself Setting the Tone of Your Day in a Beautiful Way
Have you ever considered intentionally and strategically setting yourself up for the best day possible, on a daily basis
141 views
Lanee and Sandy
- May 13, 2019
Imagine Yourself…Beautifully Balanced
Let’s remember that living life is a gift that doesn’t have to be perfectly balanced but can be full and beautifully balanced!
173 views
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