Taking a step back can offer insight and new perspectives on how to be more productive, efficient, and creative.

People need people. Loneliness can affect anyone, even someone in a room full of laughter and loved ones. It can be even more potent when...

From childhood, through our senior years, there is life to be lived and memories to be made for us and those around us

We all have responsibilities, but if our lives become too restrictive, too structured, and too tightly planned, we can begin to resent

To forgive or not to forgive is a heavy decision. What if forgiving could be as easy as plucking a daisy petal and casually reciting...

Your mind is running wild with ideas for your next big thing! You have a gift, a talent, a voice, a specialty—and you are finally ready...

What’s the first thing you should grab when you have to put together one of those complex build-it-yourself pieces of furniture? What’s...

Does this sound like you or someone you know? I need to do more. I need to be more. I need to stand out more. More attention. More...

We want it! We need it! We gotta go buy it! Bigger, better, newer, longer. Higher, faster, tougher, stronger. Money, jewelry, clothes,...

Sherry Duquet wrote a children’s book Violet The Hugging Octopus that promotes uniqueness, self-esteem, and embracing oneself - literally!

Have you ever considered intentionally and strategically setting yourself up for the best day possible, on a daily basis

Do a deep dive. Look for patterns in your life, influences that have had an effect on you, and the inner dialogue you have within your head