Lanee and SandyMar 15, 2021Healthier, Happier, Ageless Living w/ Ageless Workout Founder/Guru Nathaniel Wilkins Raise your hand if you want to have an “ageless” body! What if we told you the key to an ageless body is an ageless mindset? Here’s the...
Lanee and SandyJun 22, 2020Crushing the Quarantine 15 w/Weight Loss Coach Elizabeth ShermanElizabeth Sherman carefully lays out some of the underlying reasons why we might be struggling with our health and weight loss goals!
Lanee and SandyJan 27, 2020Imagine Yourself Winning the Weight War w/Guest Patrick Tullio of "Weight Down, Life Up"What happens when someone has an incredibly inspiring life story to share, and it ends up motivating everyone who hears it?...
Lanee and SandyJan 13, 2020Imagine Yourself One Change Away From A Healthier Life w/ Nutrition Coach, Diane RandallThe media gives so many mixed messages when it comes to health and nutrition: Sugar is the enemy. Counting calories is all that matters....
Lanee and SandySep 16, 2019Imagine Yourself Doing What You Know You Should Do (Self-Discipline 101)All of us have something that we want to change about ourselves. Imagine Yourself is the perfect place to start. We’ve put together a few...