Stop Saying Yes When You Mean No
Updated: Sep 2
Have you ever said you would do something and almost immediately wished you hadn’t agreed to it? Maybe you didn’t want to disappoint someone or seem selfish, but that reluctant yes left you overwhelmed, resentful, or without enough energy for what really mattered.
When boundaries are missing, the effects can spill into every part of life—from work and home to friendships and family. In this episode, Sandy and Lanée get honest about why boundaries can be so uncomfortable, how to be firm without being unkind, and what Jesus can teach us about protecting our time, peace, and purpose. They also share some real-life boundary wins…and a few lessons learned the hard way.
If you’ve been carrying responsibilities, expectations, or problems that may not be yours to carry, this conversation is for you. Listen now…and share it with someone who needs the reminder that being kind doesn’t mean saying yes to everything.
"Healthy boundaries are not the opposite of compassion. Healthy boundaries help compassion remain sustainable." - Derwin Gray
