Political & Personal Arguments Don't Have to Ruin Relationships (w/Communications Prof. Lena Antoon)
Instead of allowing arguments to escalate into inflammatory and hurtful altercations, we have the power and the choice to dial it back.
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Lanee and Sandy
- Sep 28, 2020
Starting a New Chapter? What You Should Know (w/Consultant LaShay Avery)
Starting Fresh? Reinventing yourself? Stepping out on faith? Ready for transformation? Admit it, we’ve all been on this road before. Many...
562 views
Lanee and Sandy
- Sep 14, 2020
How to Stop Procrastinating and Get Stuff Done!
Procrastination can be more of an emotional issue than a time management or “laziness” problem.
571 views
Lanee and Sandy
- Aug 31, 2020
Organizing 101: Transforming Your Home Into an Oasis (w/Professional Organizer, Nadia Audette)
Whether you need to clear out a storage space, clean out a closet to fit a desk or you need to get a room, garage or entire house in order
876 views
Lanee and Sandy
- Aug 17, 2020
Controlling Your Thoughts When You Can't Control Anything Else (w/Dr. Jennifer Goble)
The worrying, the what-ifs, the doomscrolling! Worst case scenario type thinking is pretty easy to slip into in the midst of the COVID-19...
1,162 views
Lanee and Sandy
- Aug 3, 2020
A Lift in Lonely Times (Fighting Loneliness w/Counselor Matt Lawson)
Loneliness can affect anyone, even someone in a room full of laughter and loved ones.
564 views
Lanee and Sandy
- Jul 20, 2020
How to Cope in a World of Constant Change (w/Psychotherapist Blaine Lawson)
What do I need to do, say, be, give, and even change in order to stay strong and healthy in the midst of constant change?”
391 views
Lanee and Sandy
- Jul 6, 2020
Generations: Finding Your Place in the World
Representatives from each generation talk about how their group has contributed to society. Their responses may surprise and inspire you!
277 views
Lanee and Sandy
- Jun 22, 2020
Crushing the Quarantine 15 w/Weight Loss Coach Elizabeth Sherman
Elizabeth Sherman carefully lays out some of the underlying reasons why we might be struggling with our health and weight loss goals!
353 views
Lanee and Sandy
- Jun 8, 2020
Having a Healing Heart to Heart on Race
Why now? Why is all this unrest happening in our country now? Why is race such an energized issue right now? Why is this a good time to...
463 views
Lanee and Sandy
- May 25, 2020
Now is the Time to RE-Imagine Yourself w/guest Isha Cogborn, Author & CEO of Epiphany Institute
Along with expert advice on how to confidently pinpoint what you’re good at, how to realize the importance of authenticity over perfection,
384 views
Lanee and Sandy
- May 4, 2020
What to Do When All the Rules Have Changed (w/Artist, Author, & Entrepreneur, Desirae Ofori)
Never has there been a time when more of our regular routines, relationships and even rules have changed. To make matters worse, the...
318 views
Lanee and Sandy
- Apr 20, 2020
How Faith is Quieting Fear (w/Guest, Chrystal Krajnovich)
Chrystal brings a unique perspective on how the media, the church, and our own relationships all play a part in how we choose to maneuver
398 views
Lanee and Sandy
- Apr 6, 2020
Imagine Yourself Holding on to Hope in Hard Times
As much as we need to stay informed, we also need word of the positive things happening and the kindness people are showing to one another.
266 views
Lanee and Sandy
- Mar 22, 2020
Imagine Yourself Staying Centered in Times of Crisis w/Guest, Counselor Kelli Center
We are being forced to find ways to be calm in the midst of this storm, slow down, to concentrate on basic human needs, and to reevaluate
273 views
Lanee and Sandy
- Mar 2, 2020
Imagine Yourself Waiting Well (Patience 101)
Waiting is an inevitable part of life. Staying a peace while you wait is another matter entirely, especially in a culture that does...
268 views
Lanee and Sandy
- Feb 10, 2020
Imagine Yourself Uncovering What Makes a Relationship Last
We are stirring up a secret sauce for love in honor of Valentine’s Day! The things that we’re adding to this recipe of romance won’t be...
283 views
Lanee and Sandy
- Jan 27, 2020
Imagine Yourself Winning the Weight War w/Guest Patrick Tullio of "Weight Down, Life Up"
What happens when someone has an incredibly inspiring life story to share, and it ends up motivating everyone who hears it?...
273 views
Lanee and Sandy
- Jan 13, 2020
Imagine Yourself One Change Away From A Healthier Life w/ Nutrition Coach, Diane Randall
The media gives so many mixed messages when it comes to health and nutrition: Sugar is the enemy. Counting calories is all that matters....
395 views
Lanee and Sandy
- Dec 30, 2019
Imagine Yourself Nailing Your New Year’s Resolutions
New Year. New Decade. New You! Imagine unwrapping a big, beautiful New Year’s Gift—the Ultimate Digital Player for your life! There are...
217 views
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