Getting What You Want Out of Life Starts on the Inside
What’s the inner dialogue you have running? Does it lift your hopes and dreams, or deep down are you sabotaging yourself with negativity...
top of page
Instant Inspiration
Blog, episode notes and extra resources
Search
Lanee and Sandy
- Mar 4
Can Your Thoughts Really Change Your Life? (w/Coach and Author Christine Meyer)
It goes without saying that our thoughts can have a powerful impact on our moods and emotions. We also know what we think can turn into...
365 views
Lanee and Sandy
- Feb 18
The Power to Change is Within You
Is there something whether big or small in your life you'd like to change? Something you've tried and failed over and over. Well, it's...
323 views
Lanee and Sandy
- Feb 4
6 Ways to Boost Your Love Life
Human beings are obsessed with love. The number of songs, movies, books you can find about it seem infinite! Of course, there are many...
788 views
Lanee and Sandy
- Jan 21
Failing Her Way to Weight Loss Success: How Erin Tennant Did It
We love a good success story, especially when someone finally achieves a goal after years of defeat. For those trying to lose weight or...
756 views
Lanee and Sandy
- Jan 14
Manage Your Time So You Can Manage Your Life
It’s been said that good time management is a key that can unlock success and happiness. There have been countless books, systems, and...
321 views
Lanee and Sandy
- Dec 31, 2022
The Top 3 New Year’s Resolutions (and How to Tackle Them)
It’s true that we can make changes any time of the year. There’s nothing magical about the coming of a new year that will help good...
251 views
Lanee and Sandy
- Dec 10, 2022
Health Hacks for the Holidays (with Coach Keri Lappi)
Getting or staying healthy can certainly be challenging any time of the year, but during the holiday season the temptations come at you...
281 views
Lanee and Sandy
- Nov 26, 2022
Six Stress-Busting Tips
We might love to sing along with “It’s the Most Wonderful Time of the Year,” but it doesn’t always feel wonderful. Maybe there’s a part...
380 views
Lanee and Sandy
- Nov 12, 2022
Finding Love at Any Age with Relationship Coach Renée Suzanne
From fairy tales to romcoms we are enchanted by couples who despite enormous odds, find each other, fall madly in love and then live...
428 views
Lanee and Sandy
- Oct 15, 2022
Can You Really Find True Happiness? (w/ Life Coach, Kerry Rasenberger)
We’ve all seen those quotes that say: “Happiness Is…” They’ve been around for decades, from the old Peanuts cartoons to quotes on social...
232 views
Lanee and Sandy
- Oct 1, 2022
Why “Loving Your Neighbor” is a Win-Win
Sometimes it feels like there is a never-ending cycle of tragedy, disaster and divisiveness in the world. Now more than ever kindness,...
312 views
Lanee and Sandy
- Sep 3, 2022
Easy Ways to Stay Organized with Clutter Free Living Expert, Deanna Yates
Being more organized is something that can add both efficiency and productivity to your life. Chances are it would also make life easier....
547 views
Lanee and Sandy
- Aug 6, 2022
Faith Over Fear: Singer Gabbie McGee on How to Get Your Confidence Back
Do you ever feel like the biggest thing holding your back is…you? Whether it’s starting something new or starting something over, many...
388 views
Lanee and Sandy
- Jul 9, 2022
Up Your Energy at Any Age (w/ Health & Lifestyle Consultant, Craig Bruce)
Do you ever watch children race around without ever tiring and think, “I wish I had that kind of energy!” Sure, that sort of stamina may...
301 views
Lanee and Sandy
- Jun 11, 2022
God, Please Speak To Me (w/Kelli Shelton of Seek Well Ministries)
When you pray, you open the door to communicating with God. Whether out loud or silently, with others or by yourself; you can let Him...
570 views
Lanee and Sandy
- May 28, 2022
How Slowing Down Speeds Up Success (and Happiness!)
We live in a society that glorifies “the grind.” We’re proud of our hustle and hard work to make things happen. Setting goals and going...
307 views
Lanee and Sandy
- Apr 30, 2022
Diversity is More Than a Buzzword w/Gail Perry-Mason & Mark S. Lee
Imagine yourself in a world of open-armed opportunities for all. It’s what we all say we want. However, there still exist many shallow,...
224 views
Lanee and Sandy
- Apr 2, 2022
Holding On To Hope w/Guests, Marylin Nutter & April White
Authors of "Destination Hope: A Travel Companion When Life Falls Apart" Ups and Downs are part of life, but sometimes the “downs” seem...
338 views
Lanee and Sandy
- Mar 5, 2022
God Will Get You Through! (w/Writer & Speaker, Angela Scott)
There’s a good chance you’re going through something challenging right now. Maybe you’re even facing a huge mountain of adversity....
1,046 views
bottom of page